· He motika hauora teitei, he iti te haruru me te mahi maeneene ·E rima-inihi hauora puku puku whakahaere casters.Central whakahaere pūnaha he pūmau, me te pono · Kua rite ki te mana whakahaere a-ringa kia pai ai te whakatikatika i te rongoa me te manawanui ki nga momo tuunga o te moenga